If you’re feeling overwhelmed, stuck, or out of balance, you don’t have to navigate it alone.
We offer a safe, respectful space where your experiences are honoured and your goals guide the process.
📍 Serving Dartmouth & Halifax, Nova Scotia | In-Person & Virtual Counselling and Virtual Counselling across Nova Scotia
👉 Book a Session | 📞 902-420-6934
Are You Feeling Like Something Needs to Change?
You may be:
- Feeling anxious, stressed, or emotionally exhausted
- Struggling with life transitions, relationships, or major decisions
- Feeling “off,” disconnected, or unsure what’s next
- Carrying a lot on your own and needing space to talk
Counselling isn’t about fixing you — it’s about helping you reconnect with your strengths, gain clarity, and move forward with support.
How Counselling Can Help
At Creating Your Balance Counselling Therapy, we work collaboratively to help you:
Better understand your emotions and stress responses
Develop healthier coping strategies
Build resilience and emotional regulation
Navigate change with confidence and self-compassion
Reconnect with a sense of balance and purpose
Our approach is holistic, evidence-based, and tailored to you — because no two people (or paths forward) are the same.
Meet Your Counsellor
Neal Henderson, RCT, RSW, CCC
With over 30 years of experience in human services, Neal brings a grounded, compassionate, and practical approach to counselling. Clients often describe sessions as supportive, respectful, and empowering.
Neal believes clients are the experts in their own lives — counselling is a space to build insight, confidence, and meaningful change at your own pace.
📍 Registered Counsellor & Social Worker in Dartmouth, Nova Scotia
👉 Learn More About Neal
Counselling Services Offered
- Individual Counselling
- Anxiety & Stress Support
- Life Transitions & Personal Growth
- Emotional Wellness & Resilience
- Trauma-Informed & Strengths-Based Counselling
What to Expect
A welcoming, confidential environment
Sessions tailored to your needs and goals
Flexible in-person or virtual options
A non-judgmental, collaborative approach
Book Counselling in Dartmouth, Nova Scotia
📞 902-420-6934
📧 admin@cybct.ca
📍 Dartmouth, Nova Scotia
